Golden Dragon teaches a powerful and practical style of Kung Fu called Choy Li Fut, is unsurpassed as a practical self-defense system, and because it's unique versatility is one of the most popular systems in mainland China.
Choy Li Fut, is one of the few Kung Fu styles that combines the in-close fighting and hand techniques of traditional Southern Chinese Kung Fu with the kicking and fast moving footwork found in Northern styles.
Choy Li Fut, also includes the study of joint locking, pressure points and ground fighting. Choy Li Fut also includes the study of traditional Chinese weapons.
Sometimes called Chinese Kickboxing, Kung Fu is one of the oldest Asian self-defense systems dating back to the Shaolin Temple over 1500 years ago. In addition to being one of the oldest and most effective forms of self-defense. Kung Fu is well known for its many extraordinary health benefits.
"The main purpose of providing students a physical educational learning experience is to inspire them to a lifetime of physical activity and healthful learning" Sifu Marquez